ABOUT ME
Hey, I’m Susan but most people call me Susie!
My fitness journey started in 2015 after going through mental and physical negative body image periods. I had gained a lot of weight while in college, then proceeded to lose a lot of weight and become underweight and unhealthy. I was at a low point and didn’t know how to change my lifestyle.
I went through many phases of watching my body change, but I remained consistent. My life CHANGED when I began to see that having a healthy lifestyle meant finding BALANCE with food and fitness. I am the happiest and healthiest I’ve ever been and am impassioned to help other women and men who want to become healthier, stronger, and more CONFIDENT in their skin.
I look forward to being your online personal trainer. I’m so glad you’re here!
MY APPROACH
Balance
I am a promoter of healthy lifestyle choices and supporter of finding balance in everything. Balanced lifestyles effect your sustainability which results in real transformation.
Consistency
I believe the most important key to a healthy lifestyle is taking things day by day and CONSISTENCY. I am a modern day woman balancing life obligations just like you reading.
Support
By choosing me as a coach we will work to create programs that match you and your needs. I want to support and encourage you on your journey and would be honored to be a part of it!
Testimonials
“If you're a beginner, you're in no better hands! Susan worked with me to create a fitness plan that I could follow and allowed me to push myself. Our in-person trainings were not only fun, but I started to notice a difference in my body immediately because she kicked my butt! Can't wait to get started with her again! Highly recommend her!"
-Jamila
GET IN TOUCH
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